
It's all about winter wellbeing at a festival near Whitby today.
There's over 30 workshops for both mental and physical well-being practices.
There are three different locations and sessions take place inside and outside.
It takes place at Botton Village and Nic Stead is the organiser:
There are events for both children and adults.
Practices include everything from conscious relating to clay craft.
There's more information at manampwr.org.
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